Dynamic Stretching

Περιγραφή υπηρεσίας

This form of stretching improves speed, agility and acceleration. It involves the active tightening of your muscles and moving your joints through their full range of motion throughout the stretch. These functional and sport-specific movements help increase muscle temperature and decrease muscle stiffness.

Πολιτική Ακύρωσης

Any booked/prepaid session cancelled the latest 01hrs before the class it will be considered as practised.

Στοιχεία επικοινωνίας

• Vasanta Yoga, Leoforos Vasileos Pavlou, Voula, Greece

  + 21 0899 2533

  evangelia.gkika@vasanta.gr