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Dynamic Stretching

Payment at Studio
Leoforos Vasileos Pavlou

Service Description

This form of stretching improves speed, agility and acceleration. It involves the active tightening of your muscles and moving your joints through their full range of motion throughout the stretch. These functional and sport-specific movements help increase muscle temperature and decrease muscle stiffness.

Upcoming Sessions

Cancellation Policy

Any booked/prepaid session cancelled the latest 01hrs before the class it will be considered as practised.

Contact Details

Vasanta Yoga, Leoforos Vasileos Pavlou, Voula, Greece
+ 21 0899 2533
evangelia.gkika@vasanta.gr