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The 5 Elements in Yoga (Pancha Mahabhuta)
The Five Great Elements, form the foundation not only of Yoga philosophy but also of many ancient energetic traditions. Their connection is deep, energetic, and embodied: each element expresses itself through the body, the breath, the mind, and consciousness. The 5 Elements in Yoga (Pancha Mahabhuta) According to Yogic philosophy, all matter and energy in the Universe are composed of: • Earth (Prithvi) – stability, structure • Water (Apas) – flow, adaptability • Fire (Agni) –

Evangelia Gkika
Oct 132 min read


The October 30-Day Reset
October is your chance. Don’t waste it. In just 30 days, you can reset your habits, recharge your energy, and reconnect with the version...

Evangelia Gkika
Oct 52 min read
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